Today’s mental health reminder: a relapse, a sudden series of attacks, a string of awful days, (or whatever your step back may be) does not decrease your value. Take your time, do some self care, reflect on the progress that you have made. You are strong; one step back is nothing when you look at the journey you have already made.
can this be shown like at the beginning and ending of commercial breaks or something? just, often and endlessly repeated.
I can’t stress how important this is and how religions or ideas should not justify taking away basic human rights